1/2 cup of oats
1/2 cup of Mad Millie Kefir made with milk
4-5 whole almonds
1 tsp sunflower seeds
1 tsp linseeds
A handful of berries such as blueberries and/or raspberries (fresh and/or frozen)
Add all ingredients to a Mad Millie 350ml Jar and mix well, making sure all oats are covered and leave in the fridge overnight. The next day cover with more thawed or fresh berries and then eat straight from the jar!