Meat or no meat?
Feb 15, 2019
Daniyela Unkovich Mindful Choices for 2019
Jan 17, 2019
By
rachael
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Tell us a bit about you, what is your profession?
If you have a free day on the weekend, how would you choose to spend it?
What is your go-to quick and easy meal?
No matter my mood, my dog always makes me feel better! They're always so excited to see you, and so giving of love. Otherwise, taking the time to cook something delicious - I find cooking to be a wonderful act of mindful movement, as you're focusing on each task at hand.
Reflecting on 2018, what would you like to change about the way you are living your life?
2019 is going to be all about carving out a little more work-life balance - I adore my work, but also want to really continue to practise what I preach.
How are you going to implement those changes in 2019?