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Tag 'Kefir'
Festive Mocktails

As the festive season approaches our diaries fill up with various end of year functions and barbeques. Every year we try so hard to catch up with everyone pre-Christmas that it all feels a tad hectic, add into that the after-effects of a beverage or two each time and the morning after becomes a struggle. We have a solution for you – the mocktail!

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The Benefits of Kefir

Kefir is a delicious fermented beverage, similar in flavour to yoghurt with a tart, sour taste but is a thinner consistency and with a slight fizz due to the fermentation process.

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Salted Caramel Banana Oats with Kefir

This recipe will get your taste buds buzzing! A delicious breakfast idea that tastes so good you would think it would be bad for you, but it's not!

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