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Quick and Easy Healthy Homemade Food

Chocolate Sourdough Hot Cross Buns

Have fun in the kitchen this Easter and make delicious Chocolate Sourdough Hot Cross Buns with your Mad Millie Sourdough Kit. The perfect recipe to make with your kids. We have no doubt the whole family with love them! 

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Silken Tofu Chocolate Mousse

If you have never tried a silken tofu chocolate mousse before, this recipe will take you completely by surprise! Decadent, rich, velvety smooth and unbelievably easy to whip up!

It is vegan, gluten free, egg free and dairy free, perfect as a light after dinner treat or a healthy snack. 

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Fermented Foods and their benefits

Fermented foods have absolutely burst onto the healthy food scene over the last couple of years. There are now as many options of kefir as there are yoghurt, sauerkraut and kimchi are becoming commonplace and the word kombucha rolls off the tongue without question. A few studies have helped illuminate that we know very little about the impact of our gut microbiome (fancy word for the range of bacteria in us) on our overall health. But what we do know is that there appear to be many benefits from a diet high in pre and probiotics.

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