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Quick and Easy Healthy Homemade Food
Plant-Based Milk Recipes

Plant-based milks are ridiculously easy to make and will give you a delicious product that doesn’t have the additives. 

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The Giving Season is Upon Us

Every year Christmas seems to sneak earlier into the year, whether we’re aware of it or not the advertising starts and we subconsciously begin planning for the big day. How many people do I need to buy for? What the heck do I get Dad who has everything? Who’s hosting? Do I have to get a gift for all the cousins? Where has all my money gone? Another Christmas party?

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The Benefits of Kefir

Kefir is a delicious fermented beverage, similar in flavour to yoghurt with a tart, sour taste but is a thinner consistency and with a slight fizz due to the fermentation process.

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